Today, there was a woman’s convention at the local hotel and casino. My best friend and I decided to make a little outing to it.  It was nice to be able to spend time together and sign up for free stuff.  We got our nails done (for free), got some free snacks, cookies, champagne punch, and got to talk to some vendors.  My friend wants to go to chiropractor because she feels a little tightness in her back. I got to learn that she has been really paying attention to her diet also.  She has rheumatoid arthritis and she read that dairy can inflame her joints.  So she cut that out of her diet.  She takes lots of vitamins and supplements to help with her disease.  One thing I do not know if she takes or not is Astragalus.  She should it would strengthen her immune system. 

After walking around for about 2 hours, we decided to leave and go gamble at the casino.  About 10 minutes later we were done.  I only lost $20 on  the slots, her $40 on the roulette table.  Then we went to lunch.  It was a very nice day to hang with friends.  Now its time to clean.  So I think I will browse on the Internet for awhile! 

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