April 22nd, 2008
Chicken A la King
One of my favorite meals growing up, was microwave chicken a la king. When I find a food or meal I like, I eat it to death until I can not eat it anymore. I recently found a recipe that I think almost matches the one I used to eat. Its supposed to be semi-healthy which we need because I want to lose weight and do not want to use weight loss pills.
Ingredients:
1 cup chopped cooked chicken breast
1/4 cup fat-free milk
1/4 cup frozen green peas, thawed
1/4 teaspoon pepper
1 10 oz can reduced-fat, reduced sodium cream of chicken soup
6 oz mushrooms, sliced
1 2 oz jar diced pimentos
2 tablespoons low fat sour cream
2 slices bread
Combine the first seven ingredients in a large saucepan; cook over low heat 10 minutes, stirring often. Remove from heat. Stir in sour cream.
Spoon chicken mixture over each serving of toast. Sprinkle with paprika.
Its a very simple and easy recipe. Even I can make it. (I’m not much of a cook–my husband usually cooks, but he said I did good.)
April 23rd, 2008
Karen Says :
Yummmy! That sounds good. I am trying to eat healthier these days. Ugh. No fun.