So, I want to lose weight. I really do, but I do not want to really diet much or exercise much. I have learned that in order for me to really lose weight I am going to have to do both. So I was looking around the internet for some diets, and found out that Oprah is having a 21 day cleanse.   See is cutting out alcohol (oh no), sugar, caffine and more.   I started looking at the recipe plans and got really discouraged looking at the recipe plans.  Because really in order to do the recipe plans, you have to be rich.  I know eating healthy is more expensive than eating unhealthy, but the meal plans have ingredients I know that are not available at our grocery store, like San-J wheat-free tamari, and kombu. It would be helpful if they had normal meals that the whole family would be able to eat.  I just get annoyed with celebrity diets that normal people with families cannot follow.  I have read Dr. Oz’s books, so I know in their they have good recipes.  I want to lose 30 pounds by November, right now I have lost 3, so hopefully, I am able to change something soon to lose more. 

This entry was posted on Sunday, May 25th, 2008 at 3:28 pm and is filed under General, Health / Fitness / Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.