A lot of people think it is so hard to lose weight and sometimes have to turn to weight lose drugs. There is nothing wrong with safe drugs like Ephadrasil hardcore, but it is not something I would try. I would rather follow the lead of a girl I went to high school with. Ever since we little, she was always on the heavier side. About 2 years ago, she weighed in at about 400 pounds. Her sister-in-law asked her to walk in the Bellin Run (a 6.2 mile walk/run) that year. She decided to start excerising and in about a year lost 160 pounds. Her goal was to run/walk the Bellin in under an hour. She just made it–but she didn’t stop. She continued excerising every morning and sticking to a strict diet. She is now down to 160 pounds, she no longer has high blood pressure, and is off of most of the medication that she was on when she was obese. She wants to reach 130 and she will be happy with that weight. I know if I have the stamina that she has, hopefully the pregnancy weight (when I actually start gaining it) will come off easily.

This entry was posted on Monday, December 22nd, 2008 at 9:00 pm and is filed under Health / Fitness / Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.